Monday- We both ran an easy 9 km, Leslie ran inside on the treadmil while Laura ran outside.
Tuesday- We had soccer practice for an hour and a half and then did core. Leslie also did the exercices given by her personal trainer.
Wednesday- We ran an easy 10 km. Leslie is feeling really strong.
Thursday- Off.
Friday- SNOWDAY!! Today we ran an easy 8 km and did core. Again, Leslie did both sets of exercices.
Saturday- We ran an easy 10km on the treadmil.
Sunday- We were snowed in at a friends house for a couple days and we were unable to run today.
Totals: Laura: Ran: 37 km Core: 2x routine Soccer: 1.5 h
Leslie: Ran: 37 km (on treadmil) Core: 2x routines Soccer: 1.5 h
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