Mon. Dec. 22, 2008- We were storm-stayed at a friends house for the past 2 days, and finally made it home today. We both went on a 9 km run and felt good. We also did some core exercises because we didn't do them yesterday.
Tues. Dec. 23, 2008- Tomorrow is christmas eve, so I figured that I was due to start my christmas shopping. Dad got out of the hospital today, and Leslie and I ran 6 km and did core exercises.
Wed. Dec. 24, 2008- Christmas eve; we both did 12 km today. My calf has been bothering me a bit, but i have been icing, massaging, and taking motrin quite regularly.
Thurs. Dec. 25, 2008- We had a great Christmas; we went tobogganing for an hour.
Fri. Dec. 26, 2008- 8 km today, and core exercises my calf is feeling pretty good.
Sat. Dec. 27, 2008- We did 12 km today, Leslie's knees are feeling pretty good.
Sun. Dec. 28, 2008- The power was out today because it was so windy. We expected the power to come on, but it didn't until 11 pm. So we ran outside when it was dark, using our cars headlights so we could see the ground! (Now thats commitment!)
Total:
Laura: Running: 53 km Core: 4 x routine
Leslie: Running: 53 km Core: 4 x routine
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment