Sunday, April 19, 2009

April 6-12, 2009

Mon- Badminton practice, 10 km run in the SNOW!!

Tues- Badminton tournament, Leslie played singles for a change and won all her games and Laura played doubles. Afterwards we ran 8 km and did core.

Weds- Leslie ran 7 km and went to badminton practice while Laura went to the workout.

Thurs- We had an early morning badminton practice and then another one after school. Afterwards we ran 5 km.

Fri- RACE DAY!!!! Leslie felt strong and was very pleased with her time. Laura thought that she did fairly well.

Saturday- We both went on an hour long bike ride.

Sunday-off

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